Easy Hypnosis Tactics for Mind Control

By Christopher Cohen

To hypnotize someone and move the person into a state of subconscious relaxation is maybe more fascinating and exciting an experience than getting hypnotised yourself. It takes a lot of patience and practice to be ready to prompt hypnosis and use it successfully.

It takes both the hypnotist and his subject to participate equally to be ready to achieve the desired results. In case the topic is unhappy to let go control over his consciousness, and allow himself to drift away into relaxation, it would hinder the work of the hypnotist. Therefore , before starting to hypnotize a subject, it's a necessity to clear all misunderstandings patients generally carry about hypnosis, like they will fall asleep or give out their methods. It is vital to build trust between the topic and the hypnotist. The topic should be sure that the only point of hypnotising him is that his mind would receive the message better in that state and respond more definitely. Once the topic is prepared, the actual process of hypnotism begins.

The topic should be seated in a snug position, uncross his arms and legs, wear loose clothes, and breathe deep. The room should preferably be quiet and dimly lit for better concentration. The hypnotist should speak in a steady, controlled, monotone voice, repeating phrases and getting the subject to sail smoothly and effortlessly with hypnotist's voice. Instructions like, inhale deeply, let go, relax forget your fears and tensions, you are completely relaxed now, deeper, higher etc are quite strong in achieving the desired results. The hypnotist can intensify efficacy of his method by stroking the limbs, and talking slowly, allowing ample time for each instruction to sink in. At no point of time should the hypnotist force himself upon the topic and annoy the thoroughly purchased subconscious state of the subject. In case, the specified results aren't achieved in the 1st attempt, a patient second attempt should be made.

When the topic has been brought under hypnotism, exercise uttermost care as this experience can be scary or unnerving for some. It is necessary to make the subject feel safe and secure. Comforting phrases like don't worry, you are completely safe, everything's fine, you are in safe hands can help a hypnotist assert control without scaring the subject.

When bringing back the subject to awakened conscious, hypnotist must be equally careful. Don't jerk the topic out of his state of relaxation. Again, go slow, count form one to five and lead the topic out of his subconsciousness. Keep telling the subject that he'll feel far better, fresh, energetic and revamped.

Across the process, the subject should not get even the tiniest inkling of any hesitancy or lack of confidence on the part of the hypnotist. The subject must feel the hypnotist is completely in control, that he will not permit any harm to come to the subject. Only then does the subject give up control and surrender himself completely to the hypnotist. Therefore to induce hypnosis, hypnotist should have ultimate self confidence in his ability and craft. Only then is he able to achieve successful induction. .

How Can Hypnosis Help You? - 31969

About the Author:

Discover how to fully astral project your consciousness. Download a free MP3 sample for astral projection music and audio at Hypnosistosis.com, a site dedicated for empowering your mind through self hypnosis.

Seduction And NLP

By Richard Brus

NLP and seduction have long been associated with each other. Nero Linguistic Programming (NLP) is a term used to describe the way in which our brains adhere to specific patterns of communication dependent on our personality type. Once we can begin to understand these patterns, triggers and Meta models, we can use them to our advantage whilst communicating with women.

When we cause a woman to align and harmonize with our desires and intentions through the use of effective communication, it is known as seduction.

Seduction and NLP go hand in hand. By swiftly interpreting which kind of system a woman is primarily employing, a man can apply the same system to build trust and connection more effectively. Building trust and rapport are essential factors in seduction.

People adopt a certain type of representational system whilst communicating and primarily use one of four possible systems dependent on their personality type. The four representational systems are classified as audio, visual, olfactory and kinesthetic. When a man communicates with a woman whilst adopting her representational system to do so, he can build a connection with her much sooner than if he was to ignore this conversational dynamic.

Someone who is operating through the lens of a visual system will often communicate using terminology associated with vision. A typical example might be, "Try to picture what I'm saying here. As soon as you can envision what I mean you'll probably change your view point. Then you'll be able to see what I mean"

With a little practice it can become simple for you to adopt the same representational system in your conversational dynamics as the woman you are flirting with. It gives the woman the impression that you just seem to be able to speak her language.

When 'audio' is a woman's primary representational system you'll hear her use dialog such as, "When I heard it, it was like music to my ears. His idea just sounded so good and I'm so glad I listened. After that I just tuned out and quietly imagined what it would be like"

If the kinaesthetic system is her personal hierarchy you'll hear numerous words in sentences that will be associated with feelings and touch. An example would be, "I don't feel like I've touched on the subject properly with him. I wish he'd warm to the idea and talk about it because I feel it would soften his hurt somewhat"

People rarely use the olfactory system as their preferred representational system as the majority of people are visual, audio or kinaesthetic. However, an example would sound like, "The weather was cold and bitter but the smell of the rain was nice. The icing on the cake was him bringing a jumper for me. I thought that was very tastefully done"

Now that you can understand and identify the different preferred representational systems that women use you'll be able to easily adopt the same system at will, and increase the quality of your connection with women. A communication breakdown on a very subliminal level can be found in the following example.

If a woman was communicating with you and she said, "I like the look of that place and I can picture myself going there someday", she would be classified as a 'visual'. If a man was to respond using the 'audio' system with something like, "That does sound good. It's got a good vibe and it seems nice and peaceful like you could just tune out. I hear you and its quiet a good idea, I must say"

Although the man is agreeing with the woman in the above example, to her it still seems like he is speaking a different language. It will rub her the wrong way at a subconscious level and she won't feel totally connected to him. However, if the man responded with, "I can see what you mean, that does look good. I too could definitely visualize myself going there", the outcome would be a lot different and the woman would be more at ease around the man.

When a man can easily identify the woman's preferred representational system and is able to utilize the same system, it's natural for the woman to feel more comfortable around the man. It can become easy with a little practice and it's always an advantage to have this embedded within your conversational dynamics. - 31969

About the Author:

For a site loaded with free information on seduction visit Master Seductor.com Learn the precise format to create massive levels of connection and attraction on your first date in the e-book Coffee Date Secrets

Different Ways Of Reducing Stress At Work?

By Andy D Gallagher

Today the fast moving world makes it very hard to coupe up with work challenges. Living with the stress of our daily lives, and then facing more stress once we reach work is increasing day by day. This pressure is being faced by everyone the employers, managers, or workers. Stress levels can be normal or abnormal, but it affects our health and productivity the most. Therefore, we need to find ways to manage, and control the level of stress, and gladly there are several ways to do that.

Workplace stress for a worker is different from that of an employer. A worker has pressure on him due to the troubled economy. He is uncertain because of lay offs, budget cuts, or job security. His ability to manage stress makes him a good worker. This stress can be reduced by a little attitude change.

First, a worker should take accountability of his work, secondly, he should remove any negative thinking, and thirdly, he should try, and improve the relationship and communication level with his fellow workers, and the employer.

The stress that the employers face from the workplace is different, as it directly affects the employees. They have to reform themselves as good leaders, so that they can motivate their workers to run everything under their guidance smoothly. A good employer is well aware of the negative and positive points of the workers. He has the ability to manage them wisely to increase productivity. It is the core responsibility of the employer to provide his employees with a stress free environment.

Following are some suggestions that employers should take for reducing stress at work. They should improve communication, by sharing information with their workers to reduce their fear of job uncertainty. The responsibilities of employees, or workers should be clearly defined. This communication should be friendly, and efficient.

The employees should be consulted on various criteria in company decisions that affect their jobs; this will help them reduce any fear of losing their jobs. Deadlines set should be realistic, so that they can work without pressure. The effort, which is put in by individual employees should be highly valued. Career focus and development opportunities should be given. The emotional intelligence also plays a vital role in reducing the stress level. This is something, which a person does not inherit, but has to develop with the passage of time.

An employee who is stressed at work can do the following things. Firstly, you can take some time off to break yourself away from a stressful situation, take a walk, and find a bench to sit on in the park, mediate for a while, or just listen to music. Secondly, you can talk with someone. It is one of the best ways to reduce stress if you share your troubles with someone. Thirdly, your friends at work could assist, and help you by reducing your workload. Fourthly, try to find some humour in a stressful situation.

Stress at workplace can be managed by wise actions. There are number of ways to do it. If you can manage your time well, you would be able to manage, and complete your tasks efficiently. If you take healthy diet, drink well, and avoid toxins, you would have good health, which would help you perform well on the job. If you sleep well, and do daily exercise, your mind becomes fresh, and hence, productivity is increased. - 31969

About the Author:

Andy D Gallagher is a training consultant. You can start a good career by taking nlp training. For more information you can visit the recommended site at http://www.inspire360.co.uk.

The Importance of Deep Breathing Exercises

By Christopher Cohen

Breathing deep is a simple yet intensely effective exercise. It is easy to learn and perform, requires nil gear, and promotes both physical and mental well being. The way we breathe can change the way that we feel. It helps release our stress, alters our mood, and gets our body to function smoother. Most of the time, we coincidentally breath shallowly. We do more of it when we are stressed and concerned. Shallow breaths don't permit enough oxygen to reach our organs, putting more pressure on them and stressing out the body even more. Deep breathing methodology can beat this endless circle.

How to Start

To begin with, sit up straight. Ensure that you are not mooching or bending as it compresses the organs inside your body, especially your diaphragm and meddles with the exercise. Close your eyes and try maintaining a calm mood. Forget all of your routines worries and stresses. Try to work on your respiring process. You should be able to feel the air entering and leaving your body. Steadily try to breathe through your nostrils and breathe in as deep as possible. You should be ready to feel your abdomen rise and fall as the air goes out and in of your body. In case, it's your chest you are feeling going up and down, you should know that you are breathing shallow. The inhaled air is returning from your chest without entering your stomach. Attempt to breathe through your nose Into the abdomen. Hold the air inside you for a second or 2. Breathe out slowly through your mouth, concentrating on the feel of slow, deep breaths.

Why It Works on the Body

to understand how breathing is affecting our health, let us take a fast look at the ins and outs of breathing. Our diaphragm pumps air to our belly, ribcage, and back. It expands our chest cavity such that the air pressure within the body is smaller than outside. As a result, the air from outside rushes into the lungs. This pushes the blood from our heart to assorted organs and tissues helping promote blood circulation.

Correct respiring is also required to maintain an optimum balance of oxygen and carbon-dioxide in our body. We need oxygen to keep our organs function actively, while we need carbon dioxide to calm us down. Carbon dioxide works like a natural tranquilizer. Shallow, frequent breaths use too much carbon dioxide from our body making us feel sluggish and knackered. Slow and deep breaths ensure we maintain the best balance of oxygen and carbon dioxide in our body.

Deep respiring is a free stress reduction technique which can be performed anytime and anywhere. And it is extremely straightforward : Breathe in and breathe out, and that is it. Do set apart few minutes a day to treat your body to a plush supply of oxygen and the ensuing relaxation. . - 31969

About the Author:

Tired of your addiction with cigarettes? Learn how to use self hypnosis to stop smoking. This fast and painless way to uses mind persuasion uses NLP and quit smoking with hypnosis.

Self Hypnosis MP3 to Conquer Addictions

By Christopher Cohen

You may or may not have heard about the product called iDozer. It is a new products that claims to have the effects of mind altering substances without taking any drink or pill. Its a digital product that you listen to that enables your mind to reach some other level. Some my refer to it as a digital drug, but I find it to be another type of self hypnosis audio.

Mind modification and self hypnosis programs are gaining in popularity today. With all the self help books and courses, you must research which program is best for you. With iDozer, you are able to get the same effects of getting tipsy off your favorite drink without the risk of a hangover or making a fool of yourself. This digital cocktail is served up just by putting on a set of headphones.

Do your friends like to partake in recreational drug use but, your work situation won't allow you to indulge. iDozer MP3s are are great alternative to getting "high" with you friends without compromising your own health. So, grab for the headphones instead of that cocktail, or beer or other mind altering substance.

Self hypnosis technique, like Binaural Beat Therapy, was initially introduced as a way for someone to overcome an addiction or other affliction via the subconscious mind. Relaxation plays a key role in helping those with addiction problems by weening the addict off of their drugs by mimicking that feeling of getting high without the physiologically habit forming compounds found in many of today's street drugs.

IDozer and other self hypnosis audio can also help in boosting up ones self-confidence. This works by releasing the negative inner voices that stop us from believing that we are better. This negative self talk is the one thing that limits our own potential. By using iDozer, you can also achieve a better self image of yourself. You will be more confident knowing that you are in control of your life and you are improving your self.

Due to the nature of these audio files, parents should be aware of what their children are listening to as well. Although there are no age limit on listening to these files, the young should be aware and cautious from overdoing it. Just like with everything in life, moderation is the key. But remember, there are no physical side effects that occur because no substance is being ingested or taken. This is important for anyone who wants to enjoy a "party" like night without the risk of getting a hangover the next morning.

The audio and sound wave of iDozer Binaural Beat Therapy works by creating a sense of euphoria. This works by stimulating your brain and by bringing your theta brain waves to a resting state. You are able to feel a relaxed without the physical effects of harmful carcinogens.

So to get ready for your iDozer experience, simply, download your mp3 file, load it to your favorite mp3 and place on your headphones. Its best to have a quiet room and dim lit to get the best experience from it. You can start to feel a feeling of relaxation and tranquility. Some may feel that this mimics the sensation of 'drug' induced high and feel that this audio should not be used by minors. I believe parent should just be aware of what their children are listening to.

By putting a negative spin on iDozer MP3s or Digital Drugs, those concerned will only create more curiosity in the public realm and the inevitable acceptance of Digital Drugs will be achieved.There are no side effects to listening to iDozers and therefore, the government is fearful that Digital Drugs will become TOO appealing to our youth and destroy the foundation of our future. On the flip side, when used responsibly, iDozer MP3s can prevent people from participating in dangerous and illicit activities that often surround the street drug culture. You're only a few click away to live happy, live healthy and get high! For years, Binaural Beat Therapy has been reserved for a select few who have realized the power and have used these powers for personal gain and happiness. Suppression and lack of awareness has kept iDozers in the shadows of traditional recreational drugs. - 31969

About the Author:

Want to master the power of persuasion? Learn the method of Milton Erickson with easy to learn NLP techniques. Read more about this powerful program of conversational hypnosis as seen on The BBC & MSNBC News.

Do Subliminal Messages Really Work? Communicating With The Subconscious Mind

By Trevor Johnson

Do subliminal messages really work? This might be one of the most common questions that you'd ask once you hear about this topic. These so-called messages which communicate with your subconscious mind have been used in therapies, marketing and advertising, which makes it quite useful when it comes to communicating to a particular target audience.

Subliminal messages are messages which pass through your subconscious mind, therefore communicating directly with your brain without being conscious about it. They may be in forms of visuals or audio, spanning a wide variety of medium where these messages could be put.

People often think that advertisers have utilized subliminal messages with their advertisements, although this practice has largely been outlawed. Videos may have flashing words which are too fast for the conscious mind to grasp, pictures with different meanings, and audio with a hidden track beyond the human hearing's ability.

However, as you know more, you tend to ask once again: do subliminal messages really work? The answer should be yes, they do work. Some people do not say that it works because they do not feel it working. How can you feel something which works if you do not perceive? Only by experiments in controlled environments can tell that they do actually work.

Because of this, subliminal messages have also been used in various therapies involving audio and video. Flashing words for very short periods of time in a particular video or inserting inaudible recorded statements beneath audio tracks are some ways on how these subliminal messages are used in such situations. There are also self-help methods which make use of these messages, which effectively changes the way people think.

Think of these subliminal messages as an easy and direct way of communicating with your inner self. With subliminal messages, you could feel more loved, feel better about yourself, and just be almost anything you want. Try them now! - 31969

About the Author:

Discover more about how subliminal messages work and check out how to make subliminal messages yourself.

How To Use Conversational Hypnosis For Sales

By Ryan Camana

Everyone has seen a stage hypnosis show where people dance around like chickens and answer to imaginary voices. As entertaining as those shows are, did you know that a person can be hypnotized purely through conversation? Its true. Known as conversational hypnosis or nlp hypnosis it has nothing to do with deep trances or mind control. Of course there are quite a few advanced techniques, but overall conversational hypnosis is good story telling. When selling a product or service, your job it to have you prospect imagine owning or using what you are selling. A good story is one of the best ways to do this.

Remember the last time you went to the movies. If it was a good movie, you were held captivated by the story. The reason the movie holds our attention so well is we actually experience the movie in our mind in the first person. That is, we imagine ourselves experiencing what is occurring on screen. The human mind works in metaphors or stories. While watching a good movie your conscious mind, the critical factor, temporarily shuts down. This allows you to suspend disbelief and take in all that is offered to you.

Its that very suspension of disbelief that makes a story entertaining. Your unconscious mind is unlimited in what it can imagine. When you are experiencing a good story, the details of "reality" don't seem to matter so much. The fact that James Bond can escape using some technologically advanced shoe doesn't seem unrealistic because the critical factor is down.

Since good storytelling is a skill that takes time to develop, lets go over another conversational hypnosis or nlp hypnosis technique that you can use in sales today. I'm sure you're aware that the tone of a persons voice at the end of a sentence determines whether a sentence is a question, a statement, or a command. With a question people raise the tone or pitch of their voice at the end of the sentence. A statement has the same tone or pitch throughout. And a command has a lowered tone or pitch at the end of the sentence.

Now the magic occurs when you use the command tonality when asking a question. For example, "It really is a great product, isn't it?" Just a subtle downturn and a nod of the head in the affirmative and you have an incredibly persuasive statement. - 31969

About the Author:

Want to find out more about Conversational Hypnosis, then visit Ryan Camana's site on how to use NLP Sales Techniques.