Anger is something that can be really harmful, not only for the person you are angry at, but also for yourself. That is why there is always so much emphasis on anger management. Medical as well as psychological research has proved that no amount of eating or exercising can compensate for the damage you do to your body when you are angry.
There is a concentrated unconstructive consequence of anger on your body. Some of the corporeal signs that can be there when someone is angry comprise the grinding and clenching of teeth, muscle tension, flushing, and occasionally there may be buzzing in the ears. For the duration of time of anger, the body experiences shooting blood pressure. This cans consequence in chest pains, and also sweating, and chills. In adding up to this, there can also be harsh headaches as well as migraines.
Several people who face the trouble of chronic anger can also practice peptic ulcers, intestinal cramps, or indigestion, and constipation for the duration of anger. Excessive effects of anger on the body comprise things like heart attack, obesity, and even kidney malfunction.
Medical research tells us that anger affects directly to heart muscles. Those people, who remain angry most of the time, are more likely to become victim of heart attacks because the weak muscles do not work well to pump blood. The angriest people always have cardiac problems, and high blood pressure.
Whether it is undeveloped anger, or not, it tends to damage a person even if the ways are diverse. Long-lasting anger can have a terrible consequence on the skin. Research has shown that the people who restrain their anger on diverse occasions are probable to have skin diseases like eczema, rashes as well as acne. When it comes to skin health, the resolution of anger is the healthier way, as the skin disorders tend to recover when people determine their anger.
Besides having the evident consequences, suppressed anger also has a psychological effect. When one suppresses anger, it may lead to depression, insomnia as well as nightmares. In addition, it can also cause eating disorders and can cause addiction to drugs or alcohol. In some cases, all these symptoms can lead to self-destructive behaviour. These things can adversely affect the way people interact and relate to each other.
What happens to our body when we become angry? In anger, our body releases chemicals and hormones. Adrenaline and non-adrenaline are two hormones, which affect the body organs. Adrenaline hormones affect the sympathetic nervous system. In turn, the heart is stimulated, and coronary vessels become dilated. Due to this reason, the blood vessels, and intestines become narrow, and it affects the digestion.
In order to promote a positive thinking as well as maintain good health, it is important for people facing extreme anger issues to get help with anger management and find some creative outlet for letting out the anger so that it does not harm their health in ways that can be dangerous. - 31969
There is a concentrated unconstructive consequence of anger on your body. Some of the corporeal signs that can be there when someone is angry comprise the grinding and clenching of teeth, muscle tension, flushing, and occasionally there may be buzzing in the ears. For the duration of time of anger, the body experiences shooting blood pressure. This cans consequence in chest pains, and also sweating, and chills. In adding up to this, there can also be harsh headaches as well as migraines.
Several people who face the trouble of chronic anger can also practice peptic ulcers, intestinal cramps, or indigestion, and constipation for the duration of anger. Excessive effects of anger on the body comprise things like heart attack, obesity, and even kidney malfunction.
Medical research tells us that anger affects directly to heart muscles. Those people, who remain angry most of the time, are more likely to become victim of heart attacks because the weak muscles do not work well to pump blood. The angriest people always have cardiac problems, and high blood pressure.
Whether it is undeveloped anger, or not, it tends to damage a person even if the ways are diverse. Long-lasting anger can have a terrible consequence on the skin. Research has shown that the people who restrain their anger on diverse occasions are probable to have skin diseases like eczema, rashes as well as acne. When it comes to skin health, the resolution of anger is the healthier way, as the skin disorders tend to recover when people determine their anger.
Besides having the evident consequences, suppressed anger also has a psychological effect. When one suppresses anger, it may lead to depression, insomnia as well as nightmares. In addition, it can also cause eating disorders and can cause addiction to drugs or alcohol. In some cases, all these symptoms can lead to self-destructive behaviour. These things can adversely affect the way people interact and relate to each other.
What happens to our body when we become angry? In anger, our body releases chemicals and hormones. Adrenaline and non-adrenaline are two hormones, which affect the body organs. Adrenaline hormones affect the sympathetic nervous system. In turn, the heart is stimulated, and coronary vessels become dilated. Due to this reason, the blood vessels, and intestines become narrow, and it affects the digestion.
In order to promote a positive thinking as well as maintain good health, it is important for people facing extreme anger issues to get help with anger management and find some creative outlet for letting out the anger so that it does not harm their health in ways that can be dangerous. - 31969
About the Author:
Andy D Gallagher is a training consultant. You can start a good career by taking nlp training.
